bf4895e83ce58474 Oil Cleansing That Heals – A Bold, Soap-Free Ritual for Radiant Skin - Becoming Natural

Episode 48

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Published on:

16th Sep 2025

Oil Cleansing That Heals: A Bold, Soap-Free Ritual for Radiant Skin

Read the full episode + resources here:

https://becomingnatural.com/oil-cleansing-for-skin/

Hey sweet friend 💛 This is the very first episode in the *Soap-Free Skin Series*—and we’re starting strong with oil cleansing! If your skincare routine feels more like a chemical lab experiment than something soul-nourishing, this episode is for you.

We talk about:

* What oil cleansing is (and what it isn’t)

* The *exact* oils to use based on your skin type 🌿

* How to do it without feeling like you need a degree in chemistry 🧪

* Why this method honors both your skin’s design and God’s wisdom

This isn’t a trend—it’s an ancient, effective, microbiome-honoring ritual that might just become your skin’s new best friend. ✨

Listen in, take notes, and remember: your skin was designed to heal. Let’s partner with it.

Hosted by Penelope Sampler

Natural Wellness • Chronic Illness Journey • Faith & Wellness

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📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.

© Becoming Natural Podcast.

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About the Podcast

Becoming Natural
Faith-Based Healing from Chronic Illness & Autoimmune Disease
Becoming Natural is a faith-based health podcast for women seeking natural wellness, nervous system support, and Christ-centered healing in real life. Hosted by Penny—an occupational therapist, Integrative Health Practitioner, and Crohn’s warrior—this show blends science-backed health education, Biblical wisdom, and honest storytelling to help you simplify wellness and restore your God-designed rhythm.
If you’re navigating chronic stress, fatigue, inflammation, hormone imbalance, or the pressure to do it all, you’re not broken—and you’re not alone. Each episode offers practical tools for nervous system regulation, gentle natural remedies rooted in nature and light, and mindset shifts grounded in faith.
You’ll hear research made simple, reflections for the weary, and real-life stories shared with humility and grace. This isn’t another podcast telling you to do more—it’s a permission slip to do less, trust the process, and return to the natural design God created.
Whether you’re walking in the morning light, driving carpool, or resting with a cup of tea, join Penny each week for encouragement, education, and sacred reminders that your healing matters.

About your host

Profile picture for Penny Sampler

Penny Sampler

Penelope is an occupational therapist, former pharmaceutical rep, and mom who has walked the long road of chronic illness, autoimmune disease, and healing from the inside out. After years of searching for answers, she found a path of restoration through faith, nervous system support, nutrition, and natural living.
Now she helps women understand their bodies, calm inflammation, and reconnect with the God who still heals. Penny teaches with honesty, humor, and hope — reminding us that we’re not broken, we’re not behind, and we’re not alone. Healing is possible, and you are worthy of it.