bf4895e83ce58474 How to Use Lymphatic Drainage to Flush Toxins and Watch your Health Needs Boost Easily - Becoming Natural

Episode 21

full
Published on:

12th Feb 2025

How to Use Lymphatic Drainage to Flush Toxins and Watch your Health Needs Boost Easily

Read the full episode + resources here:

https://becomingnatural.com/lymphatic-drainage-benefits/

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

Did you know your lymphatic system plays a crucial role in detoxing your body from all the toxins we are exposed to on a daily basis? In this episode, we interview Lymphatic Drainage Certified, Aubree Hendershot, DPT, to explore lymphatic drainage—what it is, why it matters, and how you can support it naturally. Learn expert tips on reducing inflammation, boosting immunity, and flushing toxins for optimal health. Whether you're looking to improve skin health, digestion, or energy levels, this episode is packed with actionable insights and great information to add to your Natural Arsenal.

Find Aubree Here:

Instagram: @radiantwellnessKC

Tik Tok: @lymphdoc


LinkTree: https://linktr.ee/RadiantWellnessKC


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Hosted by Penelope Sampler

Natural Wellness • Chronic Illness Journey • Faith & Wellness

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📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.

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About the Podcast

Becoming Natural
Natural Health for Busy Moms
Your Body Was Designed to Heal.
Becoming Natural is a podcast about natural health for busy moms who want simple, practical ways to support their body—without overwhelm.
Hosted by Penelope, an occupational therapist, integrative health practitioner, and Crohn’s warrior, this show blends research-backed health education, Biblical wisdom, and honest storytelling to make wellness feel clear and doable.
Each episode helps you understand how the body was designed to function—and how everyday choices, from food and toxins to stress, sleep, and environmental exposures, influence long-term health.
You’ll learn about:
• nervous system regulation
• environmental toxins and non-toxic living
• nutrition and natural health practices
• simple ways to support your body’s design
• faith and stewardship of health
If you’ve ever felt overwhelmed by conflicting health advice, this podcast will help you simplify wellness so you can take small, faithful steps toward living well—one step at a time.

About your host

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Penny Sampler

Penelope is an occupational therapist, former pharmaceutical rep, and mom who has walked the long road of chronic illness, autoimmune disease, and healing from the inside out. After years of searching for answers, she found a path of restoration through faith, nervous system support, nutrition, and natural living.
Now she helps women understand their bodies, calm inflammation, and reconnect with the God who still heals. Penny teaches with honesty, humor, and hope — reminding us that we’re not broken, we’re not behind, and we’re not alone. Healing is possible, and you are worthy of it.